The Good Enough Mother
A six-week group for Mamas struggling with parenting, perfectionism, getting it all done, feeling supported, finding the balance, and regulating all of the many, many feels of early childhood.
Would you like to find out more information about this offering?
This six-week group will be co-facilitated by:
Early Childhood Development Director, Asheville JCC
Kate Branley has been the Early Childhood Education Director of Shalom Children’s Center at Asheville’s JCC for the past nine years. In addition to working with hundreds of children and their families, she is in the process of raising two children of her own and utilizing the many strategies learned over the course of her career in Early Childhood Education. Her goal for this group is to bring mothers together who face similar challenges and inspire them to listen to their intuition while also equipping them with tangible solutions to real life problems in parenting.
Licensed Professional Counselor
Rachael Chatham is a holistic psychotherapist who has been working intimately with mothers for close to ten years. Helping moms to find the balance between nurturing themselves as they nurture their loved ones is a passion for her. Rachael is both a biological mother her youngest son and a step-mother to her two teenage boys. Her goal for this group is to teach practical skills for managing stress while cultivating self compassion and authentic connections between group members.
When she isn’t fighting to dispel the myth of the wicked stepmother archetype she is tending to the needs of her own inner child.
in this group you can expect to:
connect with others in a safe space
give and receive support
find your voice and improve your parenting skills
learn and practice new techniques
get a fresh perspective on your life situation
this is the right group if you:
want to be a more authentic version of yourself
are ready to clarify your values and needs
have struggled with perfectionism or anxiety
long for a greater sense of balance in your life
want to expand your support circle
Thursday Evenings 5:30-7
Starts October 3rd
Chestnut Street location in Asheville
$295 for 6 week series
Spaces are limited. Reserve yours today!