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Counselors Asheville NC

Whole Self Therapy Blog

Information about my practice

Asheville Holistic Therapy

Asheville Holistic Therapy

The word holistic has become ubiquitous over the past ten years. But what does holistic therapy really mean? According to Dictonary.com, here's the definition of holistic: Holistic - (adjective) Incorporating the concept of holism, or the idea that the whole is more...

Transitions Are Tough

Transitions Are Tough

  In the course of a human life-span, there are so many transitions to contend with. Most of us will transition, as children, from one school to another. Many of us will move from one home to another, sometimes it will be a 'big move' to another state. About half...

Sex Positive Therapy in Asheville

Sex Positive Therapy in Asheville

Asheville is such a wonderfully unique community. An oasis of open-mindedness and diversity amid an otherwise deeply conservative bible belt. In the abundant therapeutic community we have, your options for providers are many. When it comes to wanting to talk about...

The Holidays, Family, and Spiritual Growth

I just discovered Sally Kempton, former journalist turned meditation teacher, via Facebook (of all places!) thanks to a friend from graduate school, who shared the following article "Your Roots Are Showing." It's holiday time, and with holidays, for most of us, comes...

Sex Positive Therapy in Asheville

Sex Positive Therapy in Asheville

Asheville is such a wonderfully unique community. An oasis of open-mindedness and diversity amid an otherwise deeply conservative bible belt. In the abundant therapeutic community we have, your options for providers are many. When it comes to wanting to talk about...

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