.et_fixed_nav #logo { max-height: 160px; }
Counselors Asheville NC

Whole Self Therapy Blog

How Often Should I See My Therapist?

How Often Should I See My Therapist?

How often should I see my Therapist? "How often should I plan to come see you?" This is a question I often get from prospective clients early on in our work together. My answer: every week. Therapy is a unique relationship, and has the potential to be one of your most...

read more

Florida Holistic Telehealth Provider!

I am excited to share that I am now a Florida Holistic Tele-health Provider! South Florida is where I grew up. I know its geography and residents quite well. I am grateful to be able to provide psychotherapy for Floridians who are ready to undertake the healing...

read more
The Dance of Anger

The Dance of Anger

Written in 1985 by psychotherapist Harriet Lerner, PhD, The Dance of Anger: A Woman's Guide to Changing the Patterns of Intimate Relationships is a seminal book about women and their relationships with their own feelings of anger. A Book Written For Women One of the...

read more
The Tele-health Switch

The Tele-health Switch

Things have really shifted since last week's announcement of the fist cases of COVID-19 here in the US. Schools have closed, restaurants are only allowed to offer take-out and delivery and many businesses have shifted to online platforms to create continuity for...

read more